One of the pillars of Blue Room is valuing how our body feels over how it looks, regardless of our inner voice and outside societal norms. As a body neutral, size inclusive strength training studio, bringing awareness to health at every size is practiced every single day through conversation and myth busting.

We are proud to be supporting the Association for Size Diversity and Health (ASDAH) to continue to promote and advocate for health at every size. As a non-profit organization with an international membership committed to the practice of the Health At Every Size? (HAES?) Principles, ASDAH envisions a world that celebrates bodies of all shapes and sizes, in which body weight is no longer a source of discrimination and where oppressed communities have equal access to the resources and practices that support health and well being.